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philippine flagRebecca Guevara Wingler
Published on: 02/10/2026

Is alcohol the new cigarette? Rebecca Guevara Wingler shares what she’s learned about alcohol’s health risks, shifting social attitudes, and why more people are rethinking drinking, plus what it could mean for your wellbeing.

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Virtual Watercolor Art Workshop October 14th 1-3 pm est. Saturday

Virtual Watercolor Art Workshop October 14th 1-3 pm est. Saturday

Virtual Watercolor Art Workshop October 14th 1-3 pm est. SaturdayRebecca Guevara Wingler
Published on: 14/09/2026

Close-up of an intuitive watercolor painting with soft peach and orange washes meeting flowing sky-blue shapes, edged with glowing lines of yellow and lime green

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Does Changing Your Relationship With Alcohol Mean That You Can Never Drink Again?

Does Changing Your Relationship With Alcohol Mean That You Can Never Drink Again?

Does Changing Your Relationship With Alcohol Mean That You Can Never Drink Again? Rebecca Guevara Wingler
Published on: 17/04/2024

Does changing your relationship with alcohol mean you can never drink again? An honest, judgment-free look at sober curiosity, from my nightly wine habit to a “take it or leave it” lifestyle that’s all mine.

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Holiday Drinking to Relieve Stress and Anxiety... I was curious.

Holiday Drinking to Relieve Stress and Anxiety... I was curious.

Holiday Drinking to Relieve Stress and Anxiety... I was curious.Rebecca Guevara Wingler
Published on: 23/12/2023

Do you reach for a drink to cope with holiday stress? I was curious too. An honest look at how alcohol can increase anxiety, and gentle, alcohol-free ways to find calm, joy and presence this holiday season.

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